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Meal plans

A week of cooking, planned for you.

Pick a plan that fits the week you actually have. Each one is a small set of recipes designed to be cooked together — shopping list, prep order, and the finishing notes that make leftovers taste like a second meal, not a repeat.

  • Batch & Freeze

    Batch & Freeze

    Sunday batch session, freezer-friendly recipes, and a starter plan that turns 2.5 hours of cooking into six dinners.

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  • Mediterranean Reset — 3-Day Plan

    Mediterranean Reset — 3-Day Plan

    A light 3-day Mediterranean plan focused on whole grains, vegetables, and lean protein. Perfect for a gentle reset.

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  • Plant-Powered Week

    Plant-Powered Week

    Five days of vibrant, protein-rich vegan meals. No compromises on flavor or satisfaction.

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  • Weeknight Winners — 5-Day Plan

    Weeknight Winners — 5-Day Plan

    Five balanced dinners, each under 30 minutes. Designed for busy weeknights with a shared grocery list.

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