Five easy dinners that each come together in under 30 minutes. Balanced, flavorful, and designed for busy weeknights. Each meal serves 2-4 and uses ingredients you can grab in a single grocery run.

The lineup

• Monday: Mediterranean Chickpea Bowl
• Tuesday: Thai Basil Chicken Stir-Fry
• Wednesday: One-Pot Pasta Primavera
• Thursday: Lemon Herb Salmon with Roasted Vegetables
• Friday: Black Bean & Sweet Potato Tacos

Prep tips

Sunday evening: wash and chop your vegetables for Monday through Wednesday. Cook a batch of rice or couscous to use across multiple meals. The salmon and tacos use fresh ingredients that are best prepped day-of.